The Next Best Advancement From Your Cold Water Therapy

Level up your cold water exposure gains by adding contrast therapy to your routine. 

Transitioning from extreme heat to your cold water. Finally coming to market in a convenient way
The Contrast Therapy Bundle
The Contrast Therapy Bundle
The Contrast Therapy Bundle
The Contrast Therapy Bundle
The Contrast Therapy Bundle
The Contrast Therapy Bundle
The Contrast Therapy Bundle

2,759+ Happy Customers

The Contrast Therapy Bundle

£365.00
£530.00

  • Increased Energy Instantly

  • Better Recovery & Sleep

  • Immediate Physical & Mental Benefits

Unbelievably cost effective way of getting my contrast therapy fix! The seamlessness of being able to jump from hot to cold is exhilarating and highly rewarding.

Ben N 

Details

Discover the healing power of Hot & Cold Contrast Therapy with this bundle. Get the benefits of our at home SteamLuxe sauna and the  EnviroCold Pod, conveniently packaged together and done together for even better results.

Enjoy the phenomenal health benefits of pairing these two forms of therapies together or just simply using them both at separate times

Take your recovery and health to a next level, all in the comfort of your own home.

What's Included

1x The EnviroMind Ice Bath-

  • 1 x Ice Bath Pod
  • 1 x Thermal Inner Lid
  • 1 x Outer All Weather Cover
  • 1 x Seat Cushion
  • 1 x Hand Pump
  • 1 x Drain Hose
  • 1 x User Manual

 

1x SteamLuxe Portable Sauna- 

  • 1x Sauna Tent
  • 1x Fold out Chair
  • 1x Steam Generator
  • Detachable Frame

Warranty & Guarantees

Every order comes with the following:
- 30-Day money Back Guarantee
- 1 Year Damage Warranty
If you are unhappy with your order, we'll help with the return and refund you.

What is The Contrast Bundle?

both the envirocold pod & our steamluxe portable sauna, in one joint bundle.

 

with the health benefits from cold water exposure & sauna therapy rapidly becoming popular online. 

 

as our health gets challenged more each day by the modern world. 

 

as stress levels increase more by the day. people are seeking the best remedies and solutions for bettering themselves.

 

we're here to offer the next best solution. contrasting therapy. all at the convenience of your home. 

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What Is Contrast Therapy? 

contrast therapy, combining ice baths and saunas, offers a powerful physiological experience. the cold exposure from ice baths stimulates the body's stress response, releasing norepinephrine and triggering anti-inflammatory responses. 

 

transitioning to the sauna induces heat stress, promoting blood flow, and releasing endorphins. 

 

this alternating cycle enhances circulation, reduces inflammation, and optimizes recovery for both body and mind. the neurochemical interplay creates a unique, holistic impact on overall well-being.

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Title

The Contrast Therapy Bundle 

Portability Redefined

Compact, portable and lightweight, our contrast therapy bundle is designed for convenience. The SteamLuxe and EnviroCold Pod are both quick easy set ups and portable for you to take wherever you go.

Stress Fighting 

Heat exposure can help shift your body from a stressed (sympathetic) state to a relaxed (parasympathetic) state. Cold stimulation stimulates the vagus nerve, thereby lowering heart rate and potentially reducing stress. Transitioning from such drastic exposures forces the body to adapt to these stressors creating a resilient body and mind capable of dealing with any stressors thrown your way.

Resilient Mind

Testing your will power and strength by transitioning through intense temperature changes is a sure fire way to a strong body and strong mind.

Cost-Effective Wellness

Say goodbye to expensive spa memberships and complex sauna & plunge installations. With EnviroMind's Portable Contrast Therapy Bundle  you have a cost-effective solution for regular cold to heat training 

improved circulation

When you submerge in cold water, blood rushes to your vital organs. Your heart then needs to work harder, pushing blood through your vessels and giving your bod the vital oxygen and nutrients it needs. The humidity and high temperatures produced in a wet sauna cause blood vessels to dilate, (vasodilation) leading to an increase in blood flow throughout the body. The back to back contrasts forces the body to vasocontract and vasodilate rapidly. Improves blood circulation

immunity boost from sauna therapy

Rid your body of many types of toxins and waste products through the extreme heat and sweating, promoting a natural detox process that leaves you feeling refreshed and with a stronger immune system

dopamine effects of cold water therapy

Ice baths stimulate cold receptors, releasing norepinephrine and kickstarting a cascade of neurochemicals. This includes a surge in dopamine, known for its mood-enhancing effects, with studies showing up to a 200% increase after cold exposure, promoting mental clarity and focus.

contrast therapy

How Should I Do it? 

 it can be done however you like! our recommended procedure would be something like this.

 

set up both your pod & sauna reasonably close together. start with the sauna for 5 minutes or so to get a high temperature through the body to start. then immediately transition into the cold for 2-5 minutes. back to the sauna for 2-5 minutes and repeat as many times over as required. 

 

start small.  keep both temperatures to a level you can handle whist you first start off. build yourself up as your resilience and let your body adapt sensibly. just like weight training in the gym, you don't walk into the gym on your first day and go squat 160kg!

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SteamLuxe Sauna Features

EnviroCold Pod Features

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As Seen On

Loved by over 2000+ people.

EnviroMind's contrast therapy bundle with their SteamLuxe Sauna & ice bath has been a gamechanger. Doing them together as contrast therapy is invigorating. The transition to ice cold to steaming hot has been a sure fire way to boost my immune system this winter. An absolute must for anyone seeking to taking their mind and body to the next level all at the comfort and convenience of their own home.

James B.

Got Questions? We’ve Got You Covered!

Email Us at support@enviromind.co.uk

Do you ship overseas?

Yes, we do. There shouldn't be much disregularity from usual shipping times. You can contact our customer support team before you order if you so wish.

How long will it take to get my order?

It depends on where you are. Due to high demand order processing here will take 1-2 days. Shipping times vary from product to product. Supplement deliveries will take between 2-4 working days. Other products depending on size, shipping and stock rates will take between 5-10 business days. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.

Can I get a refund?

We offer 30 Day Refund policy, please refer to our refund policy.